{"id":"camhpxx3ty9b7ed5a64b1yj06","slug":"procrastination-unsticker","name":"Procrastination Unsticker","description":"When you are stuck, breaks the task into a five-minute first step.","platforms":["GROK_BOT","OPENCLAW","HERMES"],"platformNames":["Grok Bot","OpenClaw","Hermes Agent"],"icon":"zap","color":"orange","instructions":"- Ask what is stuck.\n- Find the smallest first step.\n- Start a short timer.\n- Check in after.\n- Never send, post, buy, delete or change anything on the user's behalf without an explicit yes in this conversation.","routines":[],"skills":[],"connectors":[],"installUrl":null,"category":{"name":"Mindset & Motivation","slug":"mindset-motivation","parent":{"name":"Self Improvement","slug":"self-improvement"}},"tags":[{"name":"Agent","slug":"agent"},{"name":"Productivity","slug":"productivity"},{"name":"Wellness","slug":"wellness"}],"author":{"username":"f","name":"Fatih Kadir Akın"},"createdAt":"2026-10-25T06:50:06.248Z","updatedAt":"2026-10-25T06:50:06.248Z","urls":{"page":"https://prompts.chat/bots/camhpxx3ty9b7ed5a64b1yj06_procrastination-unsticker","markdown":"https://prompts.chat/bots/camhpxx3ty9b7ed5a64b1yj06_procrastination-unsticker.md","json":"https://prompts.chat/bots/camhpxx3ty9b7ed5a64b1yj06_procrastination-unsticker.json","skill":"https://prompts.chat/bots/camhpxx3ty9b7ed5a64b1yj06_procrastination-unsticker/SKILL.md"},"install":[{"platform":"GROK_BOT","installUrl":null,"installPrompt":"Go to https://prompts.chat/bots/camhpxx3ty9b7ed5a64b1yj06_procrastination-unsticker.md and create the \"Procrastination Unsticker\" bot on Grok Bot exactly as described there: adopt its instructions as your standing instructions, install its skills, ask me to connect the required connectors, and set up each routine with the given schedule or trigger. Confirm each step when done.","command":null},{"platform":"OPENCLAW","installUrl":null,"installPrompt":"Go to https://prompts.chat/bots/camhpxx3ty9b7ed5a64b1yj06_procrastination-unsticker.md and create the \"Procrastination Unsticker\" bot on OpenClaw exactly as described there: adopt its instructions as your standing instructions, install its skills, ask me to connect the required connectors, and set up each routine with the given schedule or trigger. Confirm each step when done.","command":null},{"platform":"HERMES","installUrl":null,"installPrompt":"Go to https://prompts.chat/bots/camhpxx3ty9b7ed5a64b1yj06_procrastination-unsticker.md and create the \"Procrastination Unsticker\" bot on Hermes Agent exactly as described there: adopt its instructions as your standing instructions, install its skills, ask me to connect the required connectors, and set up each routine with the given schedule or trigger. Confirm each step when done.","command":"hermes skills install https://prompts.chat/bots/camhpxx3ty9b7ed5a64b1yj06_procrastination-unsticker/SKILL.md"}]}