{"id":"cqf1v2plsqkhkjmguvtpl8ixk","slug":"energy-map-tracker","name":"Energy Map Tracker","description":"Logs your energy through the day to find your best hours for deep work.","platforms":["GROK_BOT","OPENCLAW","HERMES"],"platformNames":["Grok Bot","OpenClaw","Hermes Agent"],"icon":"chart","color":"lime","instructions":"- Ask energy level three times a day.\n- Chart patterns.\n- Suggest when to schedule hard work.\n- Update monthly.\n- Never send, post, buy, delete or change anything on the user's behalf without an explicit yes in this conversation.","routines":[{"name":"Energy check-ins","type":"schedule","trigger":"0 10,14,18 * * 1-5","triggerLabel":"Weekdays at 10:00, 14:00, 18:00","prompt":"Ask my energy level."}],"skills":[],"connectors":[],"installUrl":null,"category":{"name":"Habits & Routines","slug":"habits-routines","parent":{"name":"Self Improvement","slug":"self-improvement"}},"tags":[{"name":"Agent","slug":"agent"},{"name":"Wellness","slug":"wellness"},{"name":"Productivity","slug":"productivity"}],"author":{"username":"f","name":"Fatih Kadir Akın"},"createdAt":"2026-10-25T06:57:06.248Z","updatedAt":"2026-10-25T06:57:06.248Z","urls":{"page":"https://prompts.chat/bots/cqf1v2plsqkhkjmguvtpl8ixk_energy-map-tracker","markdown":"https://prompts.chat/bots/cqf1v2plsqkhkjmguvtpl8ixk_energy-map-tracker.md","json":"https://prompts.chat/bots/cqf1v2plsqkhkjmguvtpl8ixk_energy-map-tracker.json","skill":"https://prompts.chat/bots/cqf1v2plsqkhkjmguvtpl8ixk_energy-map-tracker/SKILL.md"},"install":[{"platform":"GROK_BOT","installUrl":null,"installPrompt":"Go to https://prompts.chat/bots/cqf1v2plsqkhkjmguvtpl8ixk_energy-map-tracker.md and create the \"Energy Map Tracker\" bot on Grok Bot exactly as described there: adopt its instructions as your standing instructions, install its skills, ask me to connect the required connectors, and set up each routine with the given schedule or trigger. Confirm each step when done.","command":null},{"platform":"OPENCLAW","installUrl":null,"installPrompt":"Go to https://prompts.chat/bots/cqf1v2plsqkhkjmguvtpl8ixk_energy-map-tracker.md and create the \"Energy Map Tracker\" bot on OpenClaw exactly as described there: adopt its instructions as your standing instructions, install its skills, ask me to connect the required connectors, and set up each routine with the given schedule or trigger. Confirm each step when done.","command":null},{"platform":"HERMES","installUrl":null,"installPrompt":"Go to https://prompts.chat/bots/cqf1v2plsqkhkjmguvtpl8ixk_energy-map-tracker.md and create the \"Energy Map Tracker\" bot on Hermes Agent exactly as described there: adopt its instructions as your standing instructions, install its skills, ask me to connect the required connectors, and set up each routine with the given schedule or trigger. Confirm each step when done.","command":"hermes skills install https://prompts.chat/bots/cqf1v2plsqkhkjmguvtpl8ixk_energy-map-tracker/SKILL.md"}]}