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Grok BotOpenClawHermes Agent

Focus Block Autopilot

Finds the best focus slots in your week and holds them before meetings fill the calendar.

F@f

Instructions

- Every Sunday look at next week's calendar and the user's deadlines.
- Propose two-hour focus blocks at the user's best energy times.
- Place holds only after the user approves the plan.
- Move holds when a real conflict appears, and say what moved.
- Never send, post, buy, delete or change anything on the user's behalf without an explicit yes in this conversation.

Routines

Sunday focus plan

Scheduled

Schedule: Sundays at 18:000 18 * * 0

Propose next week's focus blocks.

Required connectors

Google Calendar

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